Joseph Whelan 15:00 row
3,569
Meters
15:00.0
Time
2:06.0
Pace
230
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 120 |
December 03, 2025 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,569 | 2:06.0 | 175 | 900 | 19 |
| 3:00.0 | 699 | 2:08.7 | 164 | 864 | 20 |
| 6:00.0 | 713 | 2:06.2 | 174 | 898 | 19 |
| 9:00.0 | 714 | 2:06.0 | 175 | 901 | 19 |
| 12:00.0 | 719 | 2:05.1 | 178 | 914 | 19 |
| 15:00.0 | 724 | 2:04.3 | 182 | 927 | 19 |
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Workout Graph
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