Joseph Whelan 1:00:00 row
13,404
Meters
1:00:00.0
Time
2:14.2
Pace
812
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 1099 |
| Drag Factor | 121 |
December 20, 2025 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,404 | 2:14.2 | 145 | 797 | 18 |
| 12:00.0 | 2,664 | 2:15.1 | 142 | 788 | 18 |
| 24:00.0 | 2,672 | 2:14.7 | 143 | 792 | 18 |
| 36:00.0 | 2,675 | 2:14.5 | 144 | 794 | 19 |
| 48:00.0 | 2,689 | 2:13.8 | 146 | 801 | 18 |
| 1:00:00.0 | 2,706 | 2:13.0 | 149 | 811 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.