Joseph Whelan 1:00:00 row
13,707
Meters
1:00:00.0
Time
2:11.3
Pace
848
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 18 |
| Stroke Count | 1125 |
| Drag Factor | 122 |
December 24, 2025 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,707 | 2:11.3 | 155 | 831 | 848 | 18 |
| 12:00.0 | 2,692 | 2:13.7 | 146 | 803 | 164 | 18 |
| 24:00.0 | 2,747 | 2:11.0 | 156 | 835 | 170 | 18 |
| 36:00.0 | 2,741 | 2:11.3 | 154 | 831 | 170 | 19 |
| 48:00.0 | 2,747 | 2:11.0 | 156 | 835 | 170 | 19 |
| 1:00:00.0 | 2,780 | 2:09.4 | 161 | 854 | 174 | 19 |
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Workout Graph
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