Joseph Whelan 15:00 row
3,502
Meters
15:00.0
Time
2:08.4
Pace
222
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 126 |
February 02, 2026 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,502 | 2:08.4 | 165 | 867 | 222 | 19 |
| 3:00.0 | 662 | 2:15.9 | 139 | 779 | 39 | 20 |
| 6:00.0 | 685 | 2:11.3 | 154 | 831 | 43 | 18 |
| 9:00.0 | 703 | 2:08.0 | 167 | 874 | 45 | 19 |
| 12:00.0 | 724 | 2:04.3 | 182 | 927 | 47 | 19 |
| 15:00.0 | 728 | 2:03.6 | 185 | 937 | 48 | 19 |
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Workout Graph
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