Joseph Whelan 10000m row

10,000

Meters

41:16.6

Time

2:03.8

Pace

656

Calories

Average Watts184
Calories Per Hour934
Stroke Rate19
Stroke Count776
Drag Factor121

April 12, 2026 12:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:16.6 10,000 2:03.8 184 934 656 19
8:25.8 2,000 2:06.4 173 895 128 19
8:20.5 4,000 2:05.1 179 914 130 19
8:18.0 6,000 2:04.5 181 924 130 19
8:13.0 8,000 2:03.2 187 943 132 20
7:59.3 10,000 1:59.8 203 1000 136 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.