4,200m row on February 06, 2017

Joseph Whelan 4,200m row

4,200m

Meters

17:00.0

Time

2:01.4

Pace

275

Calories

Average Watts	195
Calories Per Hour	972

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6x2 minute at 1:45-1:50/500 pace with 1 minute easy row in between each interval