4,238m row on February 13, 2017

Joseph Whelan 4,238m row

4,238m

Meters

18:04.0

Time

2:07.8

Pace

263

Calories

Average Watts	167
Calories Per Hour	875

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5x750 with 1 minute light row in between each set