Joseph Whelan 10:04 row
2,401m
Meters
10:04.6
Time
2:05.9
Pace
150
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 0 |
January 02, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.6 | 2,401m | 2:05.9 | 175 | 903 | 22 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 |
| 10:04.6 | 12m | 3:11.6 | 50 | 471 | 0 |
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Workout Graph
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