Joseph Whelan 10:00 row
2,610m
Meters
10:00.0
Time
1:54.9
Pace
179
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 122 |
January 13, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 25 |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 26 |
| 4:00.0 | 519m | 1:55.6 | 227 | 1079 | 25 |
| 6:00.0 | 527m | 1:53.8 | 237 | 1116 | 25 |
| 8:00.0 | 525m | 1:54.2 | 234 | 1106 | 26 |
| 10:00.0 | 523m | 1:54.7 | 232 | 1097 | 27 |
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Workout Graph
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