Joseph Whelan 5:09 row
1,017m
Meters
5:09.2
Time
2:32.0
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 156 |
January 13, 2023 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.2 | 1,017m | 2:32.0 | 100 | 642 | 26 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 27 |
| 5:09.2 | 29m | 2:38.6 | 88 | 601 | 13 |
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Workout Graph
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