Joseph Whelan 2500m row
2,500m
Meters
11:07.1
Time
2:13.4
Pace
147
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 124 |
January 30, 2023 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.1 | 2,500m | 2:13.4 | 147 | 807 | 22 |
| 2:15.7 | 500m | 2:15.7 | 140 | 782 | 23 |
| 2:13.7 | 1,000m | 2:13.7 | 146 | 804 | 22 |
| 2:13.0 | 1,500m | 2:13.0 | 149 | 812 | 22 |
| 2:12.7 | 2,000m | 2:12.7 | 150 | 815 | 22 |
| 2:12.0 | 2,500m | 2:12.0 | 152 | 823 | 23 |
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Workout Graph
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