Joseph Whelan 2500m row
2,500m
Meters
10:56.6
Time
2:11.3
Pace
149
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 124 |
January 31, 2023 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.6 | 2,500m | 2:11.3 | 155 | 831 | 21 |
| 2:13.6 | 500m | 2:13.6 | 147 | 805 | 22 |
| 2:11.3 | 1,000m | 2:11.3 | 155 | 832 | 21 |
| 2:11.1 | 1,500m | 2:11.1 | 155 | 834 | 21 |
| 2:10.0 | 2,000m | 2:10.0 | 159 | 848 | 22 |
| 2:10.6 | 2,500m | 2:10.6 | 157 | 840 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Daily