Joseph Whelan 10000m row
10,000m
Meters
39:07.5
Time
1:57.3
Pace
679
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 907 |
| Drag Factor | 124 |
February 19, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:07.5 | 10,000m | 1:57.3 | 216 | 1044 | 23 |
| 7:47.3 | 2,000m | 1:56.8 | 220 | 1055 | 23 |
| 7:51.9 | 4,000m | 1:57.9 | 213 | 1033 | 23 |
| 7:46.3 | 6,000m | 1:56.5 | 221 | 1060 | 23 |
| 7:49.0 | 8,000m | 1:57.2 | 217 | 1047 | 24 |
| 7:52.9 | 10,000m | 1:58.2 | 212 | 1028 | 23 |
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Workout Graph
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Sunday 10,000