Joseph Whelan 30:00 row
6,519m
Meters
30:00.0
Time
2:18.0
Pace
375
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 17 |
| Stroke Count | 524 |
| Drag Factor | 121 |
February 21, 2023 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,519m | 2:18.0 | 133 | 757 | 17 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 17 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 17 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 |
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30:00 daily