Joseph Whelan 15000m row
15,000m
Meters
1:05:39.3
Time
2:11.3
Pace
908
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 1237 |
March 05, 2023 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:39.3 | 15,000m | 2:11.3 | 155 | 832 | 19 |
| 13:14.6 | 3,000m | 2:12.4 | 151 | 818 | 19 |
| 13:07.2 | 6,000m | 2:11.2 | 155 | 833 | 19 |
| 13:04.9 | 9,000m | 2:10.8 | 156 | 838 | 19 |
| 13:06.9 | 12,000m | 2:11.1 | 155 | 833 | 19 |
| 13:05.7 | 15,000m | 2:10.9 | 156 | 836 | 19 |
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15,000