Joseph Whelan 45:00 row
10,207m
Meters
45:00.0
Time
2:12.2
Pace
612
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 852 |
March 07, 2023 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,207m | 2:12.2 | 151 | 820 | 19 |
| 9:00.0 | 2,027m | 2:13.2 | 148 | 809 | 19 |
| 18:00.0 | 2,038m | 2:12.4 | 151 | 818 | 19 |
| 27:00.0 | 2,040m | 2:12.3 | 151 | 819 | 19 |
| 36:00.0 | 2,047m | 2:11.9 | 153 | 824 | 19 |
| 45:00.0 | 2,055m | 2:11.3 | 154 | 831 | 19 |
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Workout Graph
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45 minutes