Joseph Whelan 8:16 row
1,912m
Meters
8:16.0
Time
2:09.7
Pace
115
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 169 |
March 08, 2023 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:16.0 | 1,912m | 2:09.7 | 160 | 851 | 20 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 20 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 20 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 20 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 20 |
| 8:16.0 | 61m | 2:11.1 | 155 | 834 | 23 |
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Workout Graph
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