Joseph Whelan 5:10 row
1,105m
Meters
5:10.7
Time
2:20.5
Pace
63
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
March 10, 2023 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.7 | 1,105m | 2:20.5 | 126 | 733 | 19 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 |
| 5:10.7 | 13m | 6:51.5 | 5 | 317 | 0 |
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30 minutes