Joseph Whelan 45:00 row
10,537m
Meters
45:00.0
Time
2:08.1
Pace
653
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Stroke Count | 817 |
March 17, 2023 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,537m | 2:08.1 | 166 | 872 | 18 |
| 9:00.0 | 2,066m | 2:10.6 | 157 | 839 | 18 |
| 18:00.0 | 2,080m | 2:09.8 | 160 | 850 | 18 |
| 27:00.0 | 2,100m | 2:08.5 | 165 | 866 | 18 |
| 36:00.0 | 2,133m | 2:06.5 | 173 | 893 | 18 |
| 45:00.0 | 2,158m | 2:05.1 | 179 | 915 | 18 |
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45 minutes