Joseph Whelan 7500m row
7,500m
Meters
32:53.2
Time
2:11.5
Pace
452
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Stroke Count | 618 |
| Drag Factor | 121 |
March 18, 2023 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:53.2 | 7,500m | 2:11.5 | 154 | 829 | 19 |
| 6:35.5 | 1,500m | 2:11.8 | 153 | 825 | 19 |
| 6:35.0 | 3,000m | 2:11.6 | 153 | 827 | 19 |
| 6:34.8 | 4,500m | 2:11.6 | 154 | 828 | 19 |
| 6:34.0 | 6,000m | 2:11.3 | 155 | 831 | 19 |
| 6:33.9 | 7,500m | 2:11.3 | 155 | 832 | 19 |
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7500m