Joseph Whelan 1:10:00 row
16,320m
Meters
1:10:00.0
Time
2:08.6
Pace
1009
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 1386 |
| Drag Factor | 125 |
March 19, 2023 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:00.0 | 16,320m | 2:08.6 | 164 | 865 | 19 |
| 14:00.0 | 3,186m | 2:11.8 | 153 | 825 | 20 |
| 28:00.0 | 3,206m | 2:11.0 | 156 | 835 | 19 |
| 42:00.0 | 3,220m | 2:10.4 | 158 | 842 | 20 |
| 56:00.0 | 3,307m | 2:07.0 | 171 | 888 | 20 |
| 1:10:00.0 | 3,401m | 2:03.4 | 186 | 939 | 20 |
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Workout Graph
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