Joseph Whelan 45:00 row
10,413m
Meters
45:00.0
Time
2:09.6
Pace
637
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 886 |
| Drag Factor | 126 |
March 20, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,413m | 2:09.6 | 161 | 852 | 19 |
| 9:00.0 | 2,038m | 2:12.4 | 151 | 818 | 20 |
| 18:00.0 | 2,064m | 2:10.8 | 156 | 838 | 19 |
| 27:00.0 | 2,088m | 2:09.3 | 162 | 857 | 20 |
| 36:00.0 | 2,097m | 2:08.7 | 164 | 864 | 20 |
| 45:00.0 | 2,126m | 2:06.9 | 171 | 888 | 20 |
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Workout Graph
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45 minutes