Joseph Whelan 7500m row
7,500m
Meters
31:48.0
Time
2:07.2
Pace
468
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 16 |
| Stroke Count | 512 |
| Drag Factor | 122 |
March 22, 2023 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:48.0 | 7,500m | 2:07.2 | 170 | 885 | 16 |
| 6:32.4 | 1,500m | 2:10.8 | 156 | 838 | 17 |
| 6:24.7 | 3,000m | 2:08.2 | 166 | 871 | 16 |
| 6:18.6 | 4,500m | 2:06.2 | 174 | 899 | 16 |
| 6:16.7 | 6,000m | 2:05.5 | 177 | 908 | 16 |
| 6:15.6 | 7,500m | 2:05.2 | 178 | 913 | 16 |
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7500m