Joseph Whelan 7500m row
7,500m
Meters
32:04.8
Time
2:08.3
Pace
463
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 720 |
| Drag Factor | 121 |
March 23, 2023 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:04.8 | 7,500m | 2:08.3 | 166 | 870 | 22 |
| 6:29.6 | 1,500m | 2:09.8 | 160 | 849 | 23 |
| 6:27.4 | 3,000m | 2:09.1 | 163 | 859 | 23 |
| 6:24.9 | 4,500m | 2:08.3 | 166 | 870 | 22 |
| 6:23.7 | 6,000m | 2:07.9 | 167 | 875 | 22 |
| 6:19.1 | 7,500m | 2:06.3 | 173 | 896 | 22 |
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7500m