Joseph Whelan 7500m row
7,500m
Meters
31:59.4
Time
2:07.9
Pace
464
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 678 |
| Drag Factor | 122 |
March 24, 2023 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:59.4 | 7,500m | 2:07.9 | 167 | 874 | 20 |
| 6:26.8 | 1,500m | 2:08.9 | 163 | 861 | 20 |
| 6:23.5 | 3,000m | 2:07.8 | 168 | 876 | 21 |
| 6:22.0 | 4,500m | 2:07.3 | 170 | 883 | 21 |
| 6:22.7 | 6,000m | 2:07.5 | 169 | 880 | 21 |
| 6:24.3 | 7,500m | 2:08.1 | 167 | 873 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
7500m