Joseph Whelan 45:00 row
10,228m
Meters
45:00.0
Time
2:11.9
Pace
614
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 861 |
| Drag Factor | 121 |
March 28, 2023 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,228m | 2:11.9 | 152 | 823 | 19 |
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 20 |
| 20:00.0 | 2,275m | 2:11.8 | 153 | 825 | 19 |
| 30:00.0 | 2,278m | 2:11.6 | 153 | 827 | 19 |
| 40:00.0 | 2,278m | 2:11.6 | 153 | 827 | 19 |
| 45:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
45 minutes