Joseph Whelan 7500m row
7,500m
Meters
31:57.3
Time
2:07.8
Pace
464
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 17 |
| Stroke Count | 556 |
| Drag Factor | 122 |
March 29, 2023 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:57.3 | 7,500m | 2:07.8 | 168 | 876 | 17 |
| 6:26.9 | 1,500m | 2:08.9 | 163 | 861 | 18 |
| 6:26.8 | 3,000m | 2:08.9 | 163 | 861 | 17 |
| 6:23.0 | 4,500m | 2:07.6 | 168 | 878 | 17 |
| 6:22.5 | 6,000m | 2:07.5 | 169 | 881 | 17 |
| 6:18.0 | 7,500m | 2:06.0 | 175 | 902 | 17 |
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7500m