Joseph Whelan 17:44 row
4,018m
Meters
17:44.6
Time
2:12.4
Pace
240
Calories
152
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 17 |
| Stroke Count | 300 |
| Drag Factor | 119 |
July 24, 2023 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:44.6 | 4,018m | 2:12.4 | 151 | 818 | 17 | 152 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 | 146 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 17 | 153 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 17 | 154 |
| 17:44.6 | 621m | 2:12.5 | 150 | 817 | 16 | 155 |
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Workout Graph
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