Joseph Whelan 12:06 row
2,670m
Meters
12:06.7
Time
2:16.0
Pace
156
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 16 |
| Stroke Count | 204 |
| Drag Factor | 118 |
July 30, 2023 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.7 | 2,670m | 2:16.0 | 139 | 777 | 16 | 132 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 17 | 128 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 16 | 131 |
| 12:06.7 | 469m | 2:15.0 | 142 | 788 | 17 | 137 |
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