Joseph Whelan 26:26 row
6,026m
Meters
26:26.2
Time
2:11.6
Pace
361
Calories
152
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 17 |
| Stroke Count | 472 |
| Drag Factor | 116 |
August 30, 2023 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:26.2 | 6,026m | 2:11.6 | 154 | 828 | 17 | 152 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 136 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 17 | 145 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 | 154 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 | 157 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 | 160 |
| 26:26.2 | 328m | 2:11.4 | 154 | 830 | 17 | 161 |
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Workout Graph
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