Joseph Whelan 25:52 row
6,023m
Meters
25:52.2
Time
2:08.8
Pace
371
Calories
162
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 17 |
| Stroke Count | 465 |
| Drag Factor | 119 |
September 01, 2023 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:52.2 | 6,023m | 2:08.8 | 164 | 863 | 17 | 162 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 | 138 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 | 151 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 17 | 165 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 18 | 172 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 19 | 174 |
| 25:52.2 | 202m | 2:09.2 | 162 | 858 | 16 | 175 |
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Workout Graph
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