Joseph Whelan 25:06 row
6,139m
Meters
25:06.7
Time
2:02.7
Pace
395
Calories
170
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 508 |
| Drag Factor | 119 |
September 04, 2023 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.7 | 6,139m | 2:02.7 | 189 | 951 | 20 | 170 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 | 150 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 | 164 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 | 173 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 | 176 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 20 | 180 |
| 25:06.7 | 23m | 2:25.6 | 113 | 689 | 9 | 179 |
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Workout Graph
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