Joseph Whelan 25:06 row
6,099m
Meters
25:06.9
Time
2:03.5
Pace
391
Calories
169
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 19 |
| Stroke Count | 484 |
| Drag Factor | 119 |
September 06, 2023 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.9 | 6,099m | 2:03.5 | 186 | 938 | 19 | 169 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 152 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 | 163 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 19 | 171 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 19 | 175 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 19 | 178 |
| 25:06.9 | 24m | 2:23.7 | 118 | 705 | 9 | 178 |
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Workout Graph
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