6,812m row on January 29, 2017

Ian McDonald 6,812m row

6,812m

Meters

30:00.0

Time

2:12.1

Pace

411

Calories

Average Watts	152
Calories Per Hour	822

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web