7,229m row on February 19, 2017

Ian McDonald 7,229m row

7,229m

Meters

30:00.0

Time

2:04.4

Pace

462

Calories

Average Watts	181
Calories Per Hour	924

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web