5,000m row on March 01, 2017

Ian McDonald 5,000m row

5,000m

Meters

20:09.6

Time

2:00.9

Pace

329

Calories

Average Watts	198
Calories Per Hour	980

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web