5,000m row on March 02, 2017

Ian McDonald 5,000m row

5,000m

Meters

20:51.5

Time

2:05.1

Pace

318

Calories

Average Watts	179
Calories Per Hour	914

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web