1,000m row on April 21, 2023

Ian McDonald 1,000m row

1,000m

Meters

3:28.7

Time

1:44.3

Pace

Calories

Average Watts	308
Calories Per Hour	1360

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web