Ian McDonald 750m row
750m
Meters
2:36.8
Time
1:44.5
Pace
57
Calories
148
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 32 |
| Stroke Count | 84 |
| Drag Factor | 125 |
December 08, 2023 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.8 | 750m | 1:44.5 | 306 | 1354 | 32 | 148 |
| 0:40.8 | 200m | 1:42.0 | 330 | 1435 | 34 | 119 |
| 0:42.4 | 400m | 1:46.0 | 294 | 1311 | 31 | 161 |
| 0:42.4 | 600m | 1:46.0 | 294 | 1311 | 31 | 166 |
| 0:31.2 | 750m | 1:44.0 | 311 | 1370 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.