Ian McDonald 1:55 row
523m
Meters
1:55.6
Time
1:50.5
Pace
38
Calories
136
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 31 |
| Stroke Count | 59 |
| Drag Factor | 241 |
September 17, 2024 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.6 | 523m | 1:50.5 | 259 | 1192 | 31 | 136 |
| 1:55.6 | 523m | 1:50.5 | 259 | 1192 | 31 | 136 |
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Workout Graph
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