Ian McDonald 2:48 row
661m
Meters
2:48.7
Time
2:07.6
Pace
41
Calories
114
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 62 |
| Drag Factor | 118 |
September 25, 2024 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.7 | 661m | 2:07.6 | 168 | 879 | 22 | 114 |
| 2:48.7 | 662m | 2:07.4 | 169 | 882 | 22 | 114 |
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