Ian McDonald 10:29 row
2,585m
Meters
10:29.8
Time
2:01.8
Pace
169
Calories
90
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Stroke Count | 279 |
| Drag Factor | 121 |
October 03, 2024 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.8 | 2,585m | 2:01.8 | 194 | 966 | 26 | 90 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 | 80 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 | 108 |
| 10:29.8 | 108m | 2:17.9 | 133 | 758 | 27 | 83 |
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