Ian McDonald 2:36 row
650m
Meters
2:36.8
Time
2:00.6
Pace
43
Calories
123
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 23 |
| Stroke Count | 59 |
| Drag Factor | 119 |
October 15, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.8 | 650m | 2:00.6 | 199 | 986 | 23 | 123 |
| 2:36.8 | 650m | 2:00.6 | 199 | 986 | 23 | 123 |
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Workout Graph
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