Ian McDonald 2:43 row
670m
Meters
2:43.3
Time
2:01.8
Pace
44
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 25 |
| Stroke Count | 54 |
| Drag Factor | 119 |
November 16, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.3 | 670m | 2:01.8 | 193 | 965 | 25 |
| 2:43.3 | 671m | 2:01.6 | 194 | 968 | 25 |
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Workout Graph
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