Ian McDonald 0:31 row
133m
Meters
0:31.8
Time
1:59.5
Pace
8
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 14 |
| Drag Factor | 119 |
November 16, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:31.8 | 133m | 1:59.5 | 205 | 1005 | 26 |
| 0:31.8 | 133m | 1:59.5 | 205 | 1005 | 26 |
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