Ian McDonald 1:17 row
297m
Meters
1:17.0
Time
2:09.6
Pace
18
Calories
118
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 29 |
| Drag Factor | 123 |
November 21, 2024 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.0 | 297m | 2:09.6 | 161 | 852 | 23 | 118 |
| 1:17.0 | 298m | 2:09.1 | 162 | 858 | 23 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.