Ian McDonald 0:17 row
76m
Meters
0:17.5
Time
1:55.1
Pace
5
Calories
126
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 27 |
| Stroke Count | 8 |
| Drag Factor | 249 |
December 07, 2024 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:17.5 | 76m | 1:55.1 | 229 | 1089 | 27 | 126 |
| 0:17.5 | 76m | 1:55.1 | 229 | 1089 | 27 | 126 |
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Workout Graph
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