Ian McDonald 1:23 row
268m
Meters
1:23.2
Time
2:35.2
Pace
14
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 31 |
| Drag Factor | 125 |
January 03, 2025 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.2 | 268m | 2:35.2 | 94 | 622 | 23 |
| 1:23.2 | 268m | 2:35.2 | 94 | 622 | 23 |
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