Ian McDonald 2:34 row
627m
Meters
2:34.1
Time
2:02.8
Pace
40
Calories
90
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 127 |
January 09, 2025 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.1 | 627m | 2:02.8 | 189 | 949 | 25 | 90 |
| 2:34.1 | 627m | 2:02.8 | 189 | 949 | 25 | 90 |
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Workout Graph
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