Ian McDonald 2:11 row
513
Meters
2:11.4
Time
2:08.0
Pace
32
Calories
60
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 43 |
| Drag Factor | 124 |
January 21, 2025 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.4 | 513 | 2:08.0 | 167 | 873 | 20 | 60 |
| 2:11.4 | 514 | 2:07.8 | 168 | 876 | 20 | 60 |
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Workout Graph
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